Showing posts with label clean. Show all posts
Showing posts with label clean. Show all posts

Monday, May 7, 2018

Identify and Remove Un-needed Programs from your PC or Mac!

Ever wonder how to clean out your computer? Many people do, because it’s not unusual to have your PC filled with adware, toolbars and other programs you no longer need or probably never intended to install in the first place. But like most people, what programs should you remove is the tough question. 

Well we have your answer!
For PC users, you just simply need to visit and download "Should I Remove It?"! "Should I Remove It?" is a tiny, lightweight program designed to show you what programs you have installed on your computer and quickly determine what programs you can safely remove.
For an even deeper clean, we can't recommend CCleaner enough! CCleaner can help restore your system speed by removing unnecessary files taking up room on your hard drive as well as clear out errors and broken settings to improve stability. CCleaner can also help boost your browser speed and help protect your privacy by securely erasing tracking cookies and history!

Now, for the Apple Computers, there is CleanMyMac.com. CleanMyMac finds the junk that got installed on your Mac and full system cleaning. It helps you figure out if your system has extra/unneeded add-ons installed and even left over junk files from old programs and software/system upgrades. When everything on your Mac works twice as fast, you accomplish more every day. All you need is the right tool to make your Mac clean and fast again. CleanMyMac is perfect for the job: it removes the clutter from hard drive and speeds up your system. Plus, it’s super easy to use!

Should I Remove It? ~ www.shouldiremoveit.com <-- clean-up="" div="" program="" windows="">
CCleaner ~ www.ccleaner.com <-- cleaning="" deep="" div="" program="" windows="">
CleanMyMac ~ www.cleanmymac.com <-- app="" clean-up="" div="" macintosh="">

Pacific Northwest Computers
www.pnwcomputers.com

Thursday, July 7, 2016

OSX Finder Crash Loop - FIX

PROBLEM: Your Mac’s finder is stuck in a crash loop Other apps work but your finder crashes and re-crashes indefinitely; even when the system is restarted. Other user accounts may work just fine and even a newly created account will work just fine. Permissions repair through the OSX DiskUtility doesn’t help either.
  1. Start with another user account or create a temporary administrator account. 
  2. Download and install PathFinder (search via Google) for all users. 
  3. Pin the PathFinder icon to your dock. 
  4. Log on with with your usual name and, with Pathfinder, move files that are in your Desktop folder, over to another directory. 
  5. No more Finder crash! 
Pacific Northwest Computers 
360-624-7379

Friday, June 5, 2015

How can I keep my computer from getting infected? Pacific NW Computers' PC Security Tips


1. Make sure you regularly run MANUAL scans with your installed security software!
Security Programs We Recommend (Or Have Installed):
  • Avast Antivirus, BitDefender Free, Microsoft Security Essentials
  • MalwareBytes Anti-Malware
  • Spybot Search & Destroy
  • CCleaner
*For direct download links to the software listed above, visit "Pacific NorthWest Computers' Links and Recommended Software" page on our Blog Link below!
http://pnwcomputers.blogspot.com/2013/06/pnw-computers-links-and-recommended.html

Basic/General Scanning Procedure:

  • Before running any scans with any of the installed security software, be sure to FULLY update the software FIRST.
  • After updating the security software, perform the deepest and most thorough scan that the software is capable of. This is usually labeled as a FULL or COMPLETE scan.
  • DELETE or QUARANTINE any and all of the security software’s findings.
  • Make sure you DON’T download and install any scanner/security software that solicits you to download and install its software. These scanners are blacklisted because of their questionable reputation.

2. Make sure your Windows is ALWAYS up to date!

  • An unpatched Windows is vulnerable and even with the “best” Antivirus installed; malware will find its way through.
    So visit http://windowsupdate.microsoft.com/ to download and install the latest updates.
  • Be sure to download and install all CRITICAL and SOFTWARE updates! You also may have to do several “passes” of Windows updates before all the available updates/patches are actually installed.
  • Verify that your version of Windows Vista, Windows 7 or Windows 8 has the most recent service pack installed. If this is not currently installed on your system, the Windows Update website will recognize this vulnerability and request you to download and install any available Service Packs and other needed updats.

3. Stay away from questionable sites.

  • This is one of the main causes why a computer gets infected. Visiting cracksites/warezsites – and other questionable/illegal sites is ALWAYS a risk. Even a single click on the site can be responsible for installing a huge amount of malware. Don’t think: “I have a good Antivirus and Firewall installed, they will protect me” – because that’s not true… there is no “Magic Bullet”. Before you know it, your Antivirus and Firewall may already be disabled because malware already found its way on your system.


4. Be careful with email attachments!

  • Malware spreads via email as well, especially email attachments. The most common ones are emails telling you that your computer is infected and that you can find the removal tool in the attachment, emails telling you that your password has changed and can find it in the attachment, emails with product codes in the attachment from software that you purchased (which you didn’t), emails with attachments that are so called “Security Updates”, etc. etc.
  • Don’t trust any emails like the ones listed above. Don’t even attempt to preview/open them and delete them immediately instead! It may also happen you receive an email from someone you know, but with a questionable attachment present and strange content in the e-mail’s message. In this case, this person – or someone else who has your address book in his/her address book – is infected with malware (worm/spambot) and sends these emails without being aware of it.
  • Don’t click links in emails from someone you don’t know, because these links can redirect you to sites where malware gets downloaded and installed.

5. When surfing the internet…

  • Use Google Chrome or the FireFox web browser as your MAIN internet browser. These browsers does not use ActiveX controllers or BHO’s (these are programs that are a standard feature’s of Microsoft’s Internet Explorer and are “exploited” vulnerabilities that hackers use to infect computers). If a specific website (such as a financial institution website) may require Internet Explorer to be used in order for you to view their site, then use Internet Explorer. But for that specific website ONLY!
  • Don’t click on links inside pop-ups. ALWAYS close the windows via the "X" for the window vs. clicking "Cancel" or any other 'escapes' in the pop-up.
  • Download software off of the internet from websites you know and trust. A lot of free software comes bundled with other software, including malware.
  • Be careful when you are viewing videos online. Especially when you get a pop-up asking you to download a “Codec” to be able to watch the video. By default, your media player should already have the necessary codec installed to watch online videos. In the case that you’re prompted to install an additional codec while trying to watch a move online (or downloaded), it is most likely a false alert and this so-called codec may install malware.
  • Don’t install plug-ins (ActiveX) if you’re not certain what it is or why it is you need it. (Unless you are attempting to perform Windows/Microsoft Updates).
  • Glubble is a great FireFox add-on if you want to manage the sites your kids are allowed to see.

6. Watch what you download!

  • If you want to install certain software, always go to the developer’s site to download the software. Then you can be sure you’re downloading and installing the right software. Be aware of the fact that certain software (especially freeware) may contain/come bundled with extra software including spyware and/or adware. So only install when you’re sure they are OK.
  • The use of Torrent sites, Game Patches and Mods, Emulators; really anything "Free" is always a risk. Unless the download/host site is a reputable site, you can never be sure what you are exactly downloading. A file you are looking to download or have downloaded isn’t always what it’s made out to be.

If you have any questions or comments please don't hesitate to get in touch!

Jon Pienkowski
Pacific NorthWest Computers
www.pnwcomputers.com
360-624-7379

Tuesday, July 16, 2013

How to Clean up a Slow Performing Computer ~PLUS~ a few Mac tips too ;)


Many think that when a computer starts performing poorly that it's time to buy a new computer. Does your desktop or laptop often hang on the hourglass or swirling circle for several minutes at a time? Does "Not Responding" sound familiar to you? Is it slow to load files or applications, and does it take a long time to boot? Even if you're extremely careful about how you use your computer and never download questionable material, over time it is inevitable that your system will accumulate unwanted registry entries, errors, clutter, and debris. Here's how to clean your computer up and get it running faster again!

Steps To Take:
  1. Update your antivirus software and run a full scan. Antivirus software helps protect you from viruses and other suspect files that can spread by simply opening an email. It performs regular system checks and detects when foreign files are trying to infiltrate your computer. Click the link below for a list of the security software that Pacific Northwest Computers recommends and uses:

    **Do not use Registry Optimizers or so called Clean Reg Tools.!! 
    Most of these cause more harm than good in the future with your PC!!!

  2. Clear up some space on the hard drive. Deleting unnecessary files that your computer stores is an easy and simple way to free up memory and improve overall performance. To do this, access Disk Cleanup in Windows and delete Temporary Files on a Mac.

    *For Windows XP, Windows 7, and Vista: Click Start, click All Programs, click Accessories, click System Tools, and then click Disk Cleanup. If several drives are available, you might be prompted to specify which drive you want to clean.

    *For Mac: Go to Applications, click Utilities, and click Command Prompt. In the Command Prompt, type in "sudo rm -fr /tmp/*" and hit Enter. The temporary files that have been left behind on your computer will now be cleared.
  3. Uninstall useless programs or programs you rarely use. These can include games or media files that you or your children never use, as well as programs that have become redundant or obsolete.

  4. When uninstalling programs be sure you don't need them! Some programs are needed for the operation of the computer. So if you are unsure about a program then leave it alone or do a quick search on Google to see if you can find out whether it's good or bad.
  5. For Windows: Follow the Start Menu to Settings and then to Control Panel. From this screen click on Add/remove programs or Uninstall a program and uninstall programs that are no longer needed.

    *When uninstalling programs, be sure you don't need them before removing them! Some programs are needed for the operation of the computer. So if you are unsure about a program then leave it alone or do a quick search on Google to see if you can find out whether it might be good or bad.

    *For Mac: Kill unwanted or redundant programs by dropping the program files into the Recycle Bin.
  6. Remember to empty your Recycle Bin after deleting these files because they are still on the hard drive and taking up space; just right-click the icon and navigate to “Empty Bin.”
  7. Download and install and run spyware removing programs like Spybot Search and Destroy. Spyware is a kind of malicious software installed on computers that track certain information without the user's knowledge. For both privacy implications and the health of your computer, it's best to delete spyware and other "malware."

    *You can download Spybot and other security software for your computer for free by using this link:

  8. Defragment your hard drive. Fragmentation basically is when your computer's files get disorganized, hurting your computer's ability to lay data out sequentially. Defragmentation is the correction to this process.

    *For Windows: click on My Computer, then click Properties, then click the "Tool's" tab. From this tab just click on the Defragment button and then run the program. You can set it up so that your computer automatically defragments at set intervals.

    *Besides the Windows Defragmentation utility, we recommend MyDefrag (formerly JKDefrag). MyDefrag is a disk defragmenter and optimizer for Windows 2000/2003/XP/Vista/2008/X64 computers. It's very easy to use, fast, low overhead, with several optimization strategies, and can handle floppies, USB disks, memory sticks, and anything else that looks like a disk to Windows!
    *For Mac: Mac operating systems rarely, if ever, need to have their disk space defragmented.

  9. Check your RAM. RAM stands for Random Access Memory. These are the computer's memory chips. If there are not enough of them or they are not very large in size, your computer will use your hard disk to store intermediate results. But this is a much slower process. The computer will appear busy and will also be slow to write and read things from the hard disk. You can hear it, and the LED on the computer itself will light up and just stay on. Right-click on the My Computer icon, then select properties, then read what is said on the 'General' tab. For Windows XP it should be 1GB or more and 2GB's or more for Windows 7 or 8. Anything less than those numbers might be the problem.

    *If RAM is the real problem, your computer will be slow whenever you start a new application. If your computer is only slow when you turn on your computer or reboot, it is more likely that it is some other problem.

    *Before you rush out to get some additional RAM in a computer shop, make sure you know exactly what type fits in with your computer, and convince yourself that there are still empty slots (inside your computer) that can be used to put the RAM in. For most people it is best to make a computer repair shop responsible for all this; you can give us a call and you can bring your system if you need help!!

Tips!
  • Never install software that you don't intend to use regularly.
  • Be careful about what you install; most free downloads from certain sites can come with some form of spyware/malware/grayware or possibly a virus.
  • Make an effort to defrag your computer weekly.
  • To ensure safe broadband internet browsing install a firewall program (Microsoft has one built in with XP) or buy an external firewall router.
  • Always perform a spyware scan and virus scan weekly if you do minimal file/program downloads. If you do many downloads weekly, then the suggested performance is daily.

!!!Warnings!!!
  • When uninstalling programs be sure you don't need them; some programs are needed for the operation of the computer.
  • When using the spyware removal program, be sure to go over the directions thoroughly. Since this program makes changes to the registry you can actually make the computer perform worse than before. If you are not an avid computer user, just clean the detected items that appear in red, or consult a friend who knows about computers.

Wednesday, June 26, 2013

PNW Computers' Links And Recommended Software

PNW Computers' Links And Recommended Software

A basic list of software, tools and utilities that we use and recommend!
We will update this list as much as possible! 

Tools and Utilities:

  • Hirens All-In-On Boot CD - Great utility CD with TONS of diagnostic software; HD manufacturers included!
    http://www.hirensbootcd.org/download/
  • BleachBit - When your computer is getting full, BleachBit quickly frees disk space. When your information is only your business, BleachBit guards your privacy. With BleachBit you can free cache, delete cookies, clear Internet history, shred temporary files, delete logs, and discard junk you didn't know was there!
    https://www.bleachbit.org/
  • GParted - GParted is a free partition manager that enables you tor resize, copy, and move partitions without data loss. Some repair capabilities as well.
    http://gparted.sourceforge.net/download.php
  • Memtest86 - MemTest86 is a free, thorough, stand alone memory test for x86 architecture computers.
    http://www.memtest86.com/
  • Offline NT Password & Registry Editor - This is a utility to reset the password of any user that has a valid lcoal account on your Windows System.
    http://pogostick.net/~pnh/ntpasswd/
  • HFSExplorer - HFSExplorer is an application that can read Mac-formatted hard disks and disk images. It can read the file systems HFS (Mac OS Standard), HFS+ (Mac OS Extended) and HFSX (Mac OS Extended with case sensitive file names), including most .dmg disk images created on a Mac, including zlib / bzip2 compressed images and AES-128 encrypted images
    http://www.catacombae.org/hfsx.html 
  • IsoBuster - IsoBuster is actually a CD/DVD and BD/HD DVD data recovery software that can interpret, open and extract various CD/DVD/Blu-ray disk image files, including DMG.
    http://www.isobuster.com/download.php
  • Revo Uninstaller Free - Revo Uninstaller lists the installed programs and components for all and current user. With a choice of views, as well as a context menu, information on program components is available: program properties, their registry entries and links to manufacturer's web site, for a start. The "Search" option finds installed applications just by typing the first few letters of their name. Revo Uninstaller Free scans for "leftovers" with advanced algorithms that are precise, fast and very effective in searching for leftover Windows Services, Drivers, File associations, Shell Extensions, COM components, Windows Installer components, program settings and more!
    http://www.revouninstaller.com/revo_uninstaller_free_download.html
  • MyDefrag - MyDefrag (formerly JKDefrag) is a disk defragmenter and optimizer for Windows 2000/2003/XP/Vista/2008/X64. Completely automatic and very easy to use, fast, low overhead, with several optimization strategies, and can handle floppies, USB disks, memory sticks, and anything else that looks like a disk to Windows.
    http://www.mydefrag.com/Manual-DownloadAndInstall.html
  • CUTEpdf Writer - Create PDF documents on the fly for Free! Portable Document Format (PDF) is the de facto standard for the secure and reliable distribution and exchange of electronic documents and forms around the world. CutePDF Writer (formerly CutePDF Printer) is the free version of commercial PDF creation software. CutePDF Writer installs itself as a "printer subsystem". This enables virtually any Windows applications (must be able to print) to create professional quality PDF documents - with just a push of a button! ALL FOR FREE!
    http://www.cutepdf.com/products/cutepdf/writer.asp
  • VideoLAN VLC Media Player - VLC media player is a highly portable multimedia player for various audio and video formats as well as DVDs, VCDs, and various streaming protocols without external codec or program. It can also be used as a server to stream in unicast or multicast in IPv4 or IPv6 on a high-bandwidth network.
    http://www.videolan.org/vlc/
  • Sumatra PDF Viewer - Sumatra PDF is a slim, free, open-source PDF reader for Windows. Sumatra has a very minimalistic design and is no where NEAR the security risk that Adobe Reader can be. Simplicity has a higher priority than a lot of features with Sumatra. It's small, secure and starts up very fast.
    http://blog.kowalczyk.info/software/sumatrapdf/download-free-pdf-viewer.html
  • Piriform Recuva - Accidentally deleted an important file? Lost something important when your computer crashed? No problem! Recuva recovers files deleted from your Windows computer, Recycle Bin, digital camera card, or MP3 player. And it's free!
    http://www.piriform.com/recuva

Security Software:

What is a rootkit!? A rootkit is a program or a program kit that hides the presence of malware (or itself) in a system. A rootkit for a Windows systems is a program that penetrates into the system and intercepts the system functions; Windows API. It can effectively hide its presence by intercepting and modifying low-level API functions. Moreover it can hide the presence of particular processes, folders, files and registry keys. Some rootkits install their own drivers and services in the system and they also remain “invisible".  

Software Sites:

  • Filehippo.com - Great site that hosts TONS of updates and software titles; anything you can think of really.
  • Ninite.com - Great "update-all-at-once" site that lets you install/update multiple programs without dealing with individual installers, prompts, etc. One download, one install; as many programs as you like!


Let us know of any issues with inks!

Updated 11/1/2013
pnwcomputers@gmail.com

Friday, February 18, 2011

New Computer Software To Have & Use: 101 *INCLUDING VIRUS CLEAN-UP HOW-TO!!


With all the software that is out there for surfing the web and for security, it can be kind of confusing which programs you should or should NOT use. Maybe you have a brand new computer that you need to setup. Or you are looking to get your current system spruced and/or re-secured. Or maybe you are looking to overhaul your system's software completely! Here are some of my recommended software programs that I personally like, use and recommend. As well as a basic "How-To" to help get you going on running virus scans and to assist with tuning up your computer!


Google’s Chrome Web Browser
The Web is all about innovation, and Chrome sets the pace with dozens of new features to deliver a faster, more secure and customizable Web browsing experience for all! Google Chrome raises the bar for security. The new malware and phishing protection helps protect from viruses, worms, trojans and spyware to keep people safe while surfing on the Web.


Microsoft Security Essentials provides real-time protection for your home PC that guards against viruses, spyware, and other malicious software. Microsoft Security Essentials is a free and effective antivirus that is easy to use, and is always kept up to date. So you can be assured your PC is protected by the latest technology. It’s easy to tell if your PC is secure — when you’re green, you’re good. It’s that simple. Microsoft Security Essentials runs quietly and efficiently in the background so that you are free to use your Windows-based PC the way you want—without interruptions or long computer wait times.


Malwarebytes' Anti-Malware (MBAM):
Malwarebytes' Anti-Malware is a high performance anti-malware application that thoroughly removes even the most advanced malware and spyware. With one of the fastest, most effective quick scans and malware removal capabilities on the market, this program is the perfect addition to your PC's defenses. The full version of the product includes a number of key features, including the ability to schedule updates and scans and most importantly, a real-time malware protection module that blocks malicious processes before they even start.


Safer Networking’s Spybot Search & Destroy:
Spybot - Search & Destroy detects and removes spyware, a relatively new kind of threat not yet covered by common anti-virus applications. Spyware silently tracks your surfing behavior to create a marketing profile for you that is transmitted without your knowledge to the compilers and sold to advertising companies. If you see new toolbars in your Internet Explorer that you haven't intentionally installed, if your browser crashes inexplicably, or if your home page has been "hijacked" (or changed without your knowledge), your computer is most probably infected with spyware. Even if you don't see the symptoms, your computer may be infected, because more and more spyware is emerging. Spybot-S&D is also absolutely free.
**NOTE! During the installation of this program, a feature called "Tea-Timer" will attempt to install and run. DO NOT INSTALL or ARM THIS FEATURE! It can be very intrusive and create conflicts with other security software you may have installed.


Trend Micro's HijackThis:
HijackThis inspects your computers browser and operating system settings to generate a log file of the current state of your computer. Using HijackThis you can selectively remove unwanted settings and files from your computer. Because the settings identified in a HijackThis log file can belong to both legitimate software and unwanted malware, it is important to use extreme caution when choosing to removing anything using HijackThis.


Piriform's CCleaner:
CCleaner is a free PC optimization tool. It combines a system cleaner that removes unused and temporary files from your system and also a fully featured registry cleaner! CCleaner allows Windows to run faster, more efficiently and gives you more hard disk space. The best part is that it's Small, Fast and Free!


VSRevo Group's Revo Uninstaller Free:
Revo Uninstaller free lists the installed programs and components for all and current user. With a choice of views, as well as a context menu, information on program components is available: program properties, their registry entries and links to manufacturer's web site, for a start. The "Search" option finds installed applications just by typing the first few letters of their name. Revo Uninstaller Free scans for "leftovers" with advanced algorithms that are precise, fast and very effective in searching for leftover Windows Services, Drivers, File associations, Shell Extensions, COM components, Windows Installer components, program settings and more!


MyDefrag (formerly JKDefrag) is a disk defragmenter and optimizer for Windows 2000/2003/XP/Vista/2008/X64. Completely automatic and very easy to use, fast, low overhead, with several optimization strategies, and can handle floppies, USB disks, memory sticks, and anything else that looks like a disk to Windows. Why use this defragger instead of the standard Windows defragger? 
  • Much faster. 
  • Totally automatic, extremely easy to use.
  • Optimized for daily use.
  • Disk optimization, several strategies.
  • Directories are moved to the beginning of the disk.
  • Reclaims MFT reserved space after disk-full.
  • Maintains free spaces for temporary files.
  • Can defragment very full harddisks.
  • Can defragment very large files.
  • Can defragment individual directories and files.
  • Can be run automatically with the Windows Scheduler.
  • Can be used from the commandline.
  • Can be used as a screen saver.
  • Can be run from cdrom or memory stick.
  • Sources available, can be customized.


    Piriform Recuva:
    Accidentally deleted an important file? Lost something important when your computer crashed? No problem! Recuva recovers files deleted from your Windows computer, Recycle Bin, digital camera card, or MP3 player. And it's free!


    CUTEpdf Writer:
    Create PDF documents on the fly — for Free! Portable Document Format (PDF) is the de facto standard for the secure and reliable distribution and exchange of electronic documents and forms around the world. CutePDF Writer (formerly CutePDF Printer) is the free version of commercial PDF creation software. CutePDF Writer installs itself as a "printer subsystem". This enables virtually any Windows applications (must be able to print) to create professional quality PDF documents - with just a push of a button! ALL FOR FREE! 


    VideoLAN VLC Media Player:
    VLC media player is a highly portable multimedia player for various audio and video formats as well as DVDs, VCDs, and various streaming protocols without external codec or program. It can also be used as a server to stream in unicast or multicast in IPv4 or IPv6 on a high-bandwidth network.
    VLC Media Player can play:
    • MPEG-1, MPEG-2 and MPEG-4 / DivX files from a hard disk, a CD-ROM drive, and so on
    • DVDs, VCDs, and Audio CDs.
    • From satellite cards (DVB-S).
    • Network streams: UDP/RTP Unicast, UDP/RTP Multicast, HTTP, RTSP, MMS, etc.
    • From acquisition or encoding cards (on GNU/Linux and Windows only).


      Sumatra PDF Viewer:
      Sumatra PDF is a slim, free, open-source PDF reader for Windows. Sumatra has a very minimalistic design and is no where NEAR the security risk that Adobe Reader can be. Simplicity has a higher priority than a lot of features with Sumatra. It's small, secure and starts up very fast.


      Google's Picasa Picture Manager & Editor:
      Picasa is software that helps you instantly find, edit and share all the pictures on your PC. Every time you open Picasa, it automatically locates all your pictures (even ones you forgot you had) and sorts them into visual albums organized by date with folder names you will recognize. You can drag and drop to arrange your albums and make labels to create new groups. Picasa makes sure your pictures are always organized. Picasa also makes advanced editing simple by putting one-click fixes and powerful effects at your fingertips. And Picasa makes it a snap to share your pictures, you can email, print photos home, make gift CDs, instantly share your images and albums, and even post pictures on your own blog.




       Now here are some basic instructions on how to use the security programs we recommended above!
      1. Double click on a security program’s icon; MS Security Essentials, Spybot, MBAM, etc...
      2. Locates the program’s “Update” button and update the software;
      3. You may need to click ok a few times but this process takes only a minute to download and install updates on a high-speed internet connection.
      4. Once the program has been updated, select “Scan Now” or “Check for Problems” and run a system scan.
      5. If you are given the option to run Quick or Full scan; always run the Full scan. This process can take an hour to a couple of hours to complete and will slow down the computer if you decide to use the computer as it scans.
      6. Once the program says it’s completed its scan, delete or quarantine any and all findings; if the malware can’t be removed, contact Pacific NorthWest Computers ASAP!
      • Run full scans with theyour security software every 2 weeks if you can; at-least once a month. All the security software is 100% free but can also bee purchased. During updates, these programs may pop up an ad for a purchasable version of themselves. But don’t be alarmed! Just simply click an available “later” or “ok” button or just close the box with its upper right "X" button.
      • Use CCleaner to help with the “junk file cleanup” that needs to be routinely cleared for security and performance purposes. To do this, just find and double click the CCleaner icon and then simply click “Run Cleaner”. When it says it’s completed, you’re all done!
      • Use MyDefrag to help keep the files on your hard drive organized as well as help to keep your computer and hard drive running the best that it can! At least once a month run a "System Disk Monthly" de-fragmentation on your "C:\" drive. If you have external hard drives, you can run a "Data Disk Monthly" de-fragmentation on those drives as well to help maintain optimal read/write performance. Also, there area Daily and Weekly defragmentions you can run for both types of hard drives as well.